Meal making
Looking for a natural way to cleanse your body, boost your metabolism, and improve digestion? This Classic Brazilian Detox Juice is packed with powerful nutrients that help eliminate toxins while keeping you hydrated and energized.
A favorite in Brazil, this bright green juice combines the hydrating benefits of coconut water, the digestive properties of ginger, and the antioxidant-rich power of kale and green apple. The refreshing touch of lime and cucumber makes it not only a health-boosting drink but also a deliciously revitalizing experience.
Whether you’re starting your morning with a nutrient-packed beverage or looking for a post-workout refreshment, this detox juice is the perfect addition to your routine. Plus, it’s naturally low in calories, high in fiber, and full of essential vitamins and minerals.
Give your body the reset it deserves and enjoy the taste of wellness in every sip! 🍃💚
Prep Time: 5 minutes
Servings: 2
Ingredients:
- 2 cups (500 ml) of cold coconut water
- 1 green apple, chopped
- 1 small cucumber, chopped
- 1 handful of kale or spinach
- 1 small piece of ginger (about 1/2 inch)
- Juice of 1 lime
- 1 tablespoon of chia seeds (optional)
- Ice cubes (optional)
Instructions:
- Wash all ingredients thoroughly.
- In a blender, add the coconut water, green apple, cucumber, kale (or spinach), ginger, and lime juice.
- Blend until smooth. If the consistency is too thick, add a little more coconut water.
- Strain if desired (though keeping the fiber is recommended).
- Pour into a glass, add chia seeds and ice cubes if desired, and enjoy immediately!
Benefits:
This detox juice is packed with vitamins, antioxidants, and hydrating ingredients, helping to cleanse the body, boost metabolism, and improve digestion. The combination of coconut water and lime provides a refreshing tropical touch, making it a popular choice in Brazil.
